What Are the Ingredients in LMNT Hot Chocolate?

The classic LMNT hot chocolate recipe uses a simple blend of LMNT Chocolate Salt, warm milk or a dairy-free alternative, cocoa powder, vanilla, and a touch of sweetener if desired. These ingredients work together to create a creamy, balanced hot chocolate with added electrolytes. You can also customize it with spices, extracts, or flavored syrups to match LMNT’s chai, caramel, raspberry, or mint-inspired variations.

How Do You Make Electrolyte Hot Chocolate?

Electrolyte hot chocolate is made by gently heating milk or water, whisking in cocoa powder, and then stirring in an LMNT Chocolate Salt packet after removing the saucepan from heat. This preserves the minerals and prevents the drink from tasting too salty. Sweeten as needed and adjust the flavor with vanilla or spices. The final result is a warm, mineral-rich drink that hydrates while satisfying your chocolate cravings.

Can You Have LMNT Hot?

Yes—you can safely drink LMNT hot. The minerals in LMNT are heat-stable, so warming them does not reduce effectiveness. The key is avoiding boiling temperatures, which can intensify the saltiness. Warm-to-hot liquids (around latte temperature) create the best flavor. This is why LMNT works so well in hot chocolate, chai lattes, and even electrolyte mochas.

Can You Put LMNT in Hot Coffee?

Absolutely. LMNT Chocolate Salt blends beautifully into hot coffee, creating a mocha-like flavor with a subtle salted finish. For best results, stir the LMNT into warm milk first, then combine with coffee. This prevents bitterness and ensures a smooth, well-balanced drink. The combination of caffeine and electrolytes provides both energy and hydration, making it a smart morning or pre-workout choice.

LMNT Hot Chocolate Recipe – Best Electrolyte Cocoa Ever

Description

A rich, cozy, electrolyte-packed hot cocoa made with LMNT Chocolate Salt, warm milk, and real cocoa powder. This wellness-inspired hot chocolate delivers indulgent flavor with a hydrating mineral boost—perfect for winter mornings, post-workout recovery, or a soothing evening drink.

Ingredients

Scale

1 packet LMNT Chocolate Salt
1 cup milk or non-dairy milk (almond, coconut, oat, or whole milk)
1–2 teaspoons unsweetened cocoa powder
1–2 teaspoons maple syrup, honey, or preferred sweetener (optional)
1/2 teaspoon vanilla extract
Pinch of cinnamon or nutmeg (optional)

Instructions

Warm milk in a small saucepan over medium heat until steaming but not boiling.
Whisk in cocoa powder until fully dissolved and smooth.
Remove from heat and stir in the LMNT Chocolate Salt packet.
Add vanilla and sweetener to taste.
Pour into a mug and enjoy immediately.

Notes

For a darker chocolate flavor, increase cocoa powder to 1 tablespoon. Coconut milk creates the creamiest texture. For lower sugar, use monk fruit or allulose instead of maple syrup. Add chai spice, caramel extract, raspberry purée, or peppermint extract for fun variations.

Prep Time: 2 minutes
Cook Time: 5 minutes
Category: Drinks
Method: Stovetop
Cuisine: American

Nutrition

Serving Size: 1 mug
Calories: 120
Sugar: 6 g
Sodium: 1000 mg (from LMNT)
Fat: 5 g
Saturated Fat: 3 g
Unsaturated Fat: 2 g
Trans Fat: 0 g
Carbohydrates: 10 g
Fiber: 2 g
Protein: 4 g
Cholesterol: 0–10 mg (varies by milk used)

Keywords: LMNT hot chocolate recipe, electrolyte hot chocolate, LMNT Chocolate Salt, healthy hot cocoa, low-sugar hot chocolate, electrolyte drink, winter wellness drinks