Description
Discover the best fruits that pair with carrots for smoothies, juices, and beyond. These combos are tasty, vibrant, and packed with health benefits.
Ingredients
Scale
- 1 cup diced mango
- 1/2 cup pineapple chunks
- 1 apple, chopped
- 1 orange, peeled
- 1 ripe pear
- 1/2 cup strawberries
- 1/2 cup blueberries
- 1 peach or apricot
- 1/2 cup cantaloupe or honeydew
- 2 medium carrots, grated or steamed
- 1 cup coconut water or almond milk
- 1/2 tsp cinnamon (optional)
- 1 tsp grated ginger (optional)
- 1 tbsp lemon or lime juice
- Ice cubes (optional)
Instructions
- Wash, peel, and chop all fruits and carrots as needed.
- Combine selected fruits with carrots in a high-powered blender.
- Add your choice of liquid: coconut water or almond milk.
- Add optional flavor enhancers like cinnamon, ginger, or citrus juice.
- Blend until smooth and creamy. Adjust thickness with extra liquid if needed.
- Taste and adjust sweetness or spice to your liking.
- Serve immediately over ice or chill before drinking.
- Experiment with combinations like mango-carrot, apple-carrot, or pineapple-carrot for different flavors.
Notes
For a creamier smoothie, try adding banana or avocado. Use steamed carrots for a sweeter, softer blend. Always use fresh produce for the best flavor and nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blended
- Cuisine: Healthy
Nutrition
- Serving Size: 1 glass
- Calories: 180
- Sugar: 18g
- Sodium: 45mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 6g
- Protein: 2g
- Cholesterol: 0mg
Keywords: fruits that pair with carrots, carrot smoothie, fruit smoothie, healthy drink
