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Spoonful of dumpling lasagna showing ground chicken and shrimp beneath glossy wonton layers.

High-Protein Chicken and Shrimp Dumpling Lasagna


  • Author: YumaRecipes
  • Total Time: 40 minutes
  • Yield: 1 substantial serving 1x

Description

An individually portioned dumpling lasagna with lean ground chicken, finely chopped shrimp, ginger, garlic and wonton wrappers.


Ingredients

Scale

100 g raw peeled shrimp, chopped into a coarse paste

100 g lean ground chicken

1 medium scallion (10–12 g), white and green parts separated

1–2 garlic cloves (about 8 g), minced

1 teaspoon (4 g) minced fresh ginger

1 small red chili (about 3 g), optional

1 tablespoon reduced-sodium light soy sauce

1 teaspoon Shaoxing rice wine or water

1 teaspoon (about 6 g) concentrated chicken bouillon paste (optional; salty)

1/2 teaspoon toasted sesame oil

1/4 teaspoon white pepper

1/2 teaspoon sugar

1/4 teaspoon neutral oil for greasing the dish

16 thin square wonton wrappers (about 69 g)

5–6 tablespoons water, divided between the layers

Optional: scallion greens, chili crisp and sesame seeds for garnish


Instructions

Finely chop shrimp until it begins to bind. Mix with ground chicken, scallion whites, garlic, ginger, optional chili, soy sauce, Shaoxing wine or water, optional bouillon, sesame oil, white pepper and sugar until sticky.

Lightly grease one approximately 4-by-6-inch (400-ml), heatproof dish with neutral oil.

Briefly moisten four wonton wrappers and arrange them across the bottom of the dish. Spread one-third of the chicken-shrimp filling in a thin layer and drizzle with about 1 1/2 tablespoons water.

Repeat the filling and wrappers until there are three meat layers and four wrapper layers total. Finish with wrappers and add about 2 tablespoons water to the top. Do not overfill.

Place dish securely on a steaming rack above gently simmering water and cover. Steam about 22–25 minutes, checking the center of the filling.

Cook until the ground chicken mixture reaches at least 165°F (74°C); shrimp should be opaque and fully cooked. Garnish with reserved scallion greens and optional chili crisp.

  • Prep Time: 15 minutes
  • Cook Time: 25 minutes