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Appetite Suppressing Drinks: What Actually Helps Control Hunger Naturally

January 22, 2026 by Janet
appetite suppressing drinks using chia seeds and hydration

Appetite suppressing drinks are often talked about as quick fixes, yet most people searching for … Keep reading

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Okra Water Benefits: What It Is, Why It’s Trending, and What Science Really Says

January 30, 2026January 17, 2026 by Janet
okra water benefits shown in a glass jar with fresh okra pods

Okra water benefits are everywhere right now, and it’s not by accident. From TikTok wellness … Keep reading

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Electrolyte Salt Drink Without Sugar (Simple Homemade Recipe)

January 30, 2026January 14, 2026 by Janet
electrolyte salt drink without sugar in a homemade glass recipe

Staying hydrated doesn’t have to mean drinking sweet sports drinks loaded with sugar. An electrolyte … Keep reading

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What Is Ashwagandha? Origins, Traditional Uses & How It’s Commonly Consumed

January 8, 2026 by Janet
What is ashwagandha root used for in traditional drinks

Ashwagandha is a traditional plant that has been used for centuries in everyday cultural practices, … Keep reading

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Ashwagandha Tea: What It Is, Taste, Traditional Uses & How to Prepare It

January 8, 2026 by Janet
Ashwagandha tea served warm in a ceramic cup with dried root

Ashwagandha tea is a traditional herbal drink that has been enjoyed for generations as part … Keep reading

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Clove Tea Benefits: Health, Weight Loss, Skin, and Daily Use Explained

January 5, 2026 by Janet
clove tea benefits for health and digestion

Clove tea benefits have been gaining attention as more people look for natural ways to … Keep reading

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What Is a GLP-1 Diet and How Gelatin Fits In

January 17, 2026December 24, 2025 by Janet
GLP-1 diet featuring plain gelatin as part of a structured, food-first eating routine

The GLP-1 diet explained in practical terms is not about trends, shortcuts, or extreme rules. … Keep reading

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Lulutox Detox Tea Reviews – Does It Really Work for Weight Loss?

December 21, 2025 by Janet
Lulutox Detox Tea reviews showing a herbal detox tea for weight loss

Detox teas are everywhere right now, and Lulutox Detox Tea reviews are popping up all … Keep reading

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Ginger Trick Recipe – The Simple Daily Drink People Are Talking About

December 25, 2025December 21, 2025 by Janet
ginger trick recipe drink made with fresh ginger

The ginger trick recipe has quickly become one of those simple wellness ideas people keep … Keep reading

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Honey Trick Recipe – The Simple Viral Drink Everyone Is Talking About

January 5, 2026December 19, 2025 by Janet
honey trick recipe drink made with warm water and natural honey

The honey trick recipe is one of those simple wellness ideas that suddenly feels like … Keep reading

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About Me

I’m Janet, the heart and soul behind Yuma Recipes

Hi there! I’m Janet!

Welcome to Yuma Recipes! My cooking journey began in childhood, inspired by my dad. I started with simple dishes like pasta and salads, and despite some hilarious kitchen mishaps, I’ve grown to love cooking. Now, I create delicious meals for my family and friends, and I’m here to share easy, approachable recipes with you. Let’s make cooking fun and memorable together!

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