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Dinner

Soya Chunks Protein Recipe for Weight Loss

October 19, 2026October 12, 2026 by Janet
Soya chunks vegetable stir fry with tomato masala, zucchini, red pepper, spinach and lemon

An Indian-inspired vegan soya chunks stir fry with vegetables, measured oil, and approximately 25 g protein per serving. Includes dry-weight portions and meal-prep tips.

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Cottage Cheese Queso: Easy Creamy High-Protein Dip

September 30, 2026 by Janet
Creamy cottage cheese queso with tortilla chips and jalapeños

Cottage cheese queso is a quick way to make a creamy, cheesy dip with simple … Keep reading

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Italian Grinder Sliders Recipe

September 13, 2026 by Janet
Tray of baked Italian grinder sliders with melted provolone and garlic butter topping" Emplacement : Image mise en avant

These Italian grinder sliders take everything great about a deli grinder — salty salami, melty … Keep reading

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Italian Grinder Salad Recipe

September 13, 2026September 13, 2026 by Janet
Italian grinder salad with salami, provolone, and banana peppers in a bowl

If you love a classic Italian sub but want something you can pile onto a … Keep reading

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Rhubarb Crumble Recipe (Classic & Easy)

July 25, 2026 by Janet
A golden-brown baked rhubarb crumble in a rustic baking dish

A good rhubarb crumble recipe comes down to getting two things right: a filling that’s … Keep reading

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Cabbage Soup Diet Recipe: Vegetable Soup and Portion Guide

October 19, 2026July 9, 2026 by Janet
cabbage soup diet recipe in large pot with colorful vegetables and broth

Make cabbage soup with vegetables, tomatoes and herbs. Includes eight defined portions, cooking steps, balanced serving ideas and safe storage guidance.

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Hot Honey Salmon Recipe: Sweet, Spicy Glaze in 20 Minutes

July 8, 2026June 18, 2026 by Janet
hot honey salmon recipe with caramelized glaze sesame seeds and lemon in cast iron skillet

Hot honey is the sauce combination that has taken over restaurant menus and home kitchens … Keep reading

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Jazmine Sullivan Weight Loss: Vegan Diet, 50 Lbs & the Real Story

July 20, 2026May 31, 2026 by Janet
jazmine sullivan weight loss vegan diet anti-inflammatory transformation 2026

Jazmine Sullivan weight loss became the most searched topic in R&B on May 24, 2026, … Keep reading

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Is Gelatin Made From Pork? How to Tell and What to Use Instead

July 9, 2026May 12, 2026 by Janet
Gelatin powder beside halal kosher and vegan certification symbols showing how to identify pork gelatin on labels

The short answer: most commercial gelatin is pork-derived — but not all of it. This … Keep reading

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Cottage Cheese Wrap Recipe: The Viral High-Protein Wrap Taking Over Food Network

April 29, 2026 by Janet
Cottage cheese wrap recipe cut in half showing fresh vegetable filling

The cottage cheese wrap is having a moment. Searches for this recipe have surged over … Keep reading

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About Me

I’m Janet, the heart and soul behind Yuma Recipes

Hi there! I’m Janet!

Hi there! I’m Janet — I’ve spent years researching and testing viral food and wellness trends before sharing them here. Every recipe on this site is tested in my own kitchen, and every health claim is cross-checked against published nutrition research. I’m not a doctor or registered dietitian, and I always note that in articles — but I do the homework so you don’t have to scroll through 50 TikToks to find out what’s actually true.

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